Anti-oxidation is a very popular term nowadays. Almost all people who love beauty come into contact with anti-oxidants all day long. So what is anti-oxidation, scientifically speaking; anti-oxidation refers to the abbreviation of anti-oxidant free radicals, in English Anti-Oxidant. So, let’s give you a detailed introduction to skin antioxidants!
Is antioxidant anti-aging?
Yes, anti-oxidation and anti-aging are equated. Anti-oxidation is another term for anti-aging. Both are essentially the same. If the skin does not have anti-oxidation after the age of 25, then the speed of skin aging may be faster than that of people who use anti-aging products.
How to fight oxidation and anti-aging
- Keep warm properly. Some women want demeanor, not temperature, and navel-bearing clothes and low-rise pants never leave. This will cause cold air to invade, increase the burden on the kidneys and accelerate aging.
- Practicing yoga, yoga is a self-cultivation and nourishing exercise. In addition to reducing stress, it can also make yourself feel younger. Insist on doing yoga can improve circulation and balance the body.
- Keep a good mood. If you have troubles, you should solve them as soon as possible and do not stay overnight. A bad mood makes you age faster. After skin cells lack nutrients, your face will become dry and even wrinkles will appear.